How do you train? You need motivation,” to Lee Priest. However, Priest treated external factors like music not as an aid but as a distraction. “Motivation comes from within… I could train ...

Music makes us move even when we don't like it People with musical anhedonia still derive pleasure from groovy tunes Date: February 11, 2025 Source: Concordia University Summary: The pleasurable ...

Music shifts focus away from physical discomfort, making exercise feel easier at low-to-moderate intensities. Studies show that motivational music can reduce perceived exertion by up to 10% ...

Kaylan Peterson, better known by his stage name Kount It Up Kash, is quickly establishing himself as an emerging force in the ...

The pleasurable urge to move to music — to groove — appears to be a physiological response independent of how much we ...