World Health Day is celebrated to raise awareness about global health issues and promote healthier living for all.

Many fitness coaches incorporate mantras or mottos when working with clients for motivation. Experts suggest each person find ...

That’s no surprise to researchers, who have found motivational quotes, mantras and positive ... pilot study in the Journal of Religion and Health, while self-talk strategies facilitated learning ...

In a world where motivation is the driving force behind ... her expertise has made her a sought-after voice in the wellness space. Whelan’s insights have been featured on TV and radio and ...

A herd of African elephants instinctively formed an "alert circle" to protect the younger elephants at the San Diego Zoo ...

In this 10-prompt head-to-head, I focused on self-growth, mindset and wellness. ChatGPT edged out Gemini with a final score ...

The relationships you have with your cousins are something special. They might be the siblings you never had or the family ...

Eid-ul-Fitr is a significant celebration marking the end of Ramadan, focusing on togetherness, gratitude, and sharing joy. The day involves heartfelt ...

The Sol app offers guided meditations, horoscopes, mood trackers and more to help you get back in touch with yourself.

Whether or not you’re actively searching for wellness advice ... A good way to assess your motivation is by considering whether the challenge will benefit your health or if it’s about ...