If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.

The NBA trade deadline had many star trades, but more could be on the way. Here are five stars who could ask out in the offseason.

Torch stubborn belly fat and sculpt a leaner core with this expert-approved dumbbell workout. Discover the top exercises to tighten and tone your midsection fast!

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...