Time is of the essence for a Brazilian neuroscientist who wants to study whale and dolphin brains before the brains decompose ...

Feeling lightheaded and off-balance is another symptom of uncontrolled stress and anxiety. In fact, many studies have said ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

Looking for outdoor activities the whole family can enjoy? The upcoming Brattleboro Winter Carnival promises a week of fun this February.

Explore 12 Hot Springs That Can Heal Your Mind, Body, and Soul, where each geothermal wonder offers soothing waters, rich ...

Why we do it: This yoga pose will open the shoulders and stretch the whole spine. It is one of the best yoga poses for ...

The shoulder press is a great exercise for strengthening your shoulders and upper arms, which will indirectly help the ...

Be cautious with your favorite pastries this week.

Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

There is no other way to experience chocolate in Tennessee quite like this Airbnb. Walk through the history of cocoa while ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.