From the column: "Granting unrestricted access to cellphones at a young age can ... (lead) to impulsive behavior and poor ...

Social media has become a central and inescapable part of teenage life, and influencers are at the center of it. Whether it's fashion, beauty, or fitness, these influencers shape ...

While people once mourned in private, today, social media offers a space to share emotions, seek comfort and keep memories ...

The majority of young people support the idea of placing stricter rules on social media, with more than 60% saying they ...

COVER STORYMental health challenges among young adults in Pakistan, particularly untreated stress and depression, are often ...

As social media addiction becomes a growing concern, experts and users share practical tips on how to break free, reclaim time, and build healthier digital habits, ...

Extensive social media use can decrease well-being. Interventions that promote abstinence or social learning were able to ...

This meta-analysis finds no evidence that social media abstinence boosts happiness or life satisfaction, highlighting gaps in ...

One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...

The typical adult in the UK spends nearly two hours on social media per day. And for younger users, this can easily be up to ...

Social media influencers (SMIs) have revolutionized marketing, brand strategies, and even societal norms. But behind the ...