From the column: "Granting unrestricted access to cellphones at a young age can ... (lead) to impulsive behavior and poor ...

While people once mourned in private, today, social media offers a space to share emotions, seek comfort and keep memories ...

COVER STORYMental health challenges among young adults in Pakistan, particularly untreated stress and depression, are often ...

A new study says many young people regret the amount of time spent on their phones, and believe it causes more harm than good.

As social media addiction becomes a growing concern, experts and users share practical tips on how to break free, reclaim time, and build healthier digital habits, ...

Extensive social media use can decrease well-being. Interventions that promote abstinence or social learning were able to ...

This meta-analysis finds no evidence that social media abstinence boosts happiness or life satisfaction, highlighting gaps in ...

One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...

The typical adult in the UK spends nearly two hours on social media per day. And for younger users, this can easily be up to ...

Social media influencers (SMIs) have revolutionized marketing, brand strategies, and even societal norms. But behind the ...

This article discusses the negative impact of social media on young people and what should be done to address this ...

In a recent study, researchers found that limiting screen time has a significant positive effect on mental health, equivalent ...