There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...

The phrase "I can't change" simply reflects a mindset of defeat. All of the obstacles and hurdles that have come your way ...

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

I have always prided myself on being a dedicated gym-goer, a positive presence in the class. When others were hesitant to take the front spot, I would step up, giving it my all, building my stamina, ...

Whether you’re searching for a new job or aiming to soar in your current one, you may be focused on tactical aspects. And yes ...

In a world where varied educational and employment opportunities are emerging in fields like finance, media, design, fashion, ...

The Burnt Toast Theory dictates that minor everyday frustrations might actually have resulted in averting larger disasters or ...

It definitely came from your past, and it can determine a lot about your future. Your money mindset shapes whether you face ...

Oh, the holidays are here. You have been preparing for this momentous occasion for months. During the preparation period, or even at this very moment, you may have dealt with self-doubt. Can I get ...

Longtime Sunbury Municipal Authority employee and head of the city’s flood protection resigned from his position, blaming poor management in a letter sent to board members. Jeff Lewis, who has been ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...