The team at Mount Carmel's Healthy Living Center is reminding the community that it is a myth that you can only start a new habit at the beginning of the year, month or week to succeed.

The phrase “New Year’s Resolutions” is usually a punchline for many, and while people start with good intentions, the failing ...

Discover why building lasting habits is more effective than setting New Year’s resolutions. Learn practical strategies to ...

THE NEW YEAR, AND MANY AMERICANS HAVE ALREADY GIVEN UP ON THEIR NEW YEAR’S RESOLUTIONS. I DON’T MAKE ANY. YOU DON’T WANT TO BE DISAPPOINTED, I SAY. I’M TWEAKING ALL YEAR LONG. THAT’S ...

University of Minnesota Extension Regional Office, Hutchinson A new year is upon us and with the New Year’s celebration comes the infamous New Year’s resolution. I would guess that the ...

Have you made any New Year’s resolutions? Some of the most popular resolutions every year are to eat healthy food, get fit, lose weight, get a better job, manage debt, and manage stress, ...

It’s that time again. The days are short. The year, maybe long, is starting over, bringing new beginnings and novel opportunities to evaluate our personal and professional growth. If you’re in ...

Over 4000 years ago, the ancient Babylonians created the tradition of New Year’s resolutions during a religious festival ...

Four thousand years ago, around the time the Hammurabi Code was written, ancient Babylonians celebrated the start of the new year when the crops were planted. During the 12-day ...

Don’t feel discouraged if you haven’t been sticking to your 2025 resolutions. According to the lunar calendar, we still have a few more days before we officially enter the 2025 new year ...

The band will also debut a new song at the three-day event ... speaking to CNN in a phone interview. The 20-year-old singer added that the band does not want its legal dispute with record ...

Gov. Kathy Hochul has proposed to earmark $400 million to revitalize the capital of New York, where poverty rates are high and the downtown is moribund. By Jay Root The girl was unconscious when ...