Overall, people who used screens before bed each day had 48 minutes less sleep every week. The light from the screens may ...

New research suggests that adults who use mobile phones or tablets right before bed are more likely to experience poor sleep.

Regularly using your phone late into the night may be ruining your sleep cycle and damaging your brain, a study suggests.

The average screen time has steadily increased over the last few years. From recognising early symptoms of digital eye strain ...

With 2024 all wrapped up, two things really stood out last year in tech: the rise of AI and the growing popularity of li ...

The iPhone 16e, a hypothetical addition to Apple’s lineup, might inherit the auto-brightness feature long embedded in iOS ...

The V08 mini projector supports native HD 720p and can display accurately when sized anywhere between 32″ and 200″. That is huge and you’re getting that size display for under $60. Think of how much ...

The Northern Lights were visible in places like the Isle of Arran, Crieff, and Moray Firth, and are set to appear again ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Stress, anxiety and worry are other common reasons for sleep problems. Teens are dealing with more stress than their younger ...

We hear a lot about how screens impact our sleep, but how significant is the disruption? And how much does exercise predict ...

The Poco F7 Ultra has a very impressive core spec sheet and while it doesn’t offer as much as some flagships, you get most of ...