The Breas Z2 Auto is a good option for travelers who value simplicity. The machine comes with a bunch of accessories right in ...

It is no secret that use of smartphones and computers by teens at night is taking away time they could be sleeping. Devices suppress melatonin, making it harder to go to sleep.

Five minutes, one last look at the phone, and I'll fall asleep. It doesn't happen. Those minutes often turn into an hour or ...

A new study, published in Frontiers journal, suggests that spending an hour on your phone in bed can increase the risk of ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

Artificial light at night, while seemingly harmless, is linked to increased cancer risks according to several studies.

Daily electronic screen use before sleep was associated with 48 fewer minutes of sleep each week. As compared to those with ...

A survey of more than 45,000 adults in Norway has discovered that using a screen in bed for just one hour drives up your risk of insomnia by a whopping 59 per cent. Alarmingly, it also cuts your sleep ...

Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...

The findings, published in the medical journal Frontiers of Psychology, found that every hour spent using a screens in bed ...

People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...