A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

In contrast, his wife is described as a night owl who “hates waking up.” This difference in their natural rhythms has led to an ongoing issue where the wife expects her husband to wake her up ...

Night owls also had worse sleep quality than average sleepers or morning birds, and they tended to consume more alcohol.

There is a lot of advice out there about how to get the best night of sleep ... In another study, people whose circadian rhythms were more than 2 hours off…reported notably more severe symptoms ...

BEING a night owl in a world built for early birds isn’t easy. For one, late risers are often unfairly derided as lazy. And ...

As it turns out, it’s entirely possible to be neither type – and that’s preceisely where the majority of people find themselves. You may also like Are you an early bird or a night owl?

The tagline to this popular Finsbury Park venue is ‘nice people dancing to good soul music ... Recommended. The Night Owl says Once the site of legendary music venue ‘The Silver Bullet ...

Your night owl habits could be linked to depression risk, and it's not what you might think. Just like how some people are naturally more "night creatures", research is showing that your late ...

In contrast, his wife is described as a night owl who “hates waking up ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best of what PEOPLE ...