One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

We don't just want more seasons of The Pitt, but we want to follow all the other doctors during the Night Shift too!

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...