For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits ...

I didn’t until about a year ago when I stumbled upon the Nike Strength website, offering everything from dumbbells and barbells to weight plates and benches. The brand also provides squat racks ...

Of course, Bowflex’s adjustable model costs nearly a third of the Nike bench, which is probably why it feels less solid (it’s fine for my kinds of workouts, though). Is the Nike Rolling Weight Bench ...

Lifters looking to start a garage gym or personal workout space need to start with some essentials: a power rack, weight ...

My top pick for a home gym would be Nike’s Grind Dumbbells ... Without further ado, here’s our pick of the best dumbbells to help kickstart your strength training journey.

Cardio vs resistance training: which is best for weight loss? Are you better off hitting the treadmill or grabbing the dumbbells? An expert answers ...