Your body needs carbohydrates (carbs) as fuel to help it function ... made from goat's or sheep's milk. With feta cheese, you'll get virtually no carbohydrates per 1-ounce serving but will get ...

Salmon Salmon has essentially no carbohydrates and is also a good ... 7. Cheese String cheese is a great low-carb option to eat on the go. You can also pair cheese with meat or veggies for lunch ...

Joy Bauer is serving up cheesy bell pepper tuna melts, spinach-artichoke dip spaghetti squash and egg roll bowls for low-carb ...

You can also enjoy cheese as a high-protein, low-carb snack or add it to keto-friendly ... and minerals, and contains no carbohydrates. Chicken breast is a staple in many low-carbohydrate diets.

While some may benefit, a zero-carb diet can be restrictive and difficult to maintain. It is essential to consult a doctor ...