A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday. The centenarian, who loves workouts and exercising, believes consistency ...

After the pain radiated to her hip, Kate was diagnosed with “probable sciatica” after visiting the A&E department of her ...

Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with ...

Ever feel like improving your health, shedding those extra pounds, or keeping your blood sugar in check is a Herculean task?

Early in his papacy, Francis made a declaration that now appears prophetic: “I want a mess.” ...

T his is not a great time to be a woman. Plus ça change, as my French sister-in-law might say. Fair point. Yet the evidence ...

More than three million people in the UK have osteoporosis, a brittle bone condition frequently viewed as a silent epidemic.

In a culture where discomfort is often brushed off, three Singaporean women are pushing back. They run The Health Collective, ...

She has not been afraid to speak up when a child is mistreated, and she has had a few run-ins with the police force, all in ...

It might be a short week, but there's no shortage of things to do in Canberra. Here's your curated guide to what's on in ...