A 100-year-old Long Island woman has become a fitness inspiration as she completed a three-minute plank to mark her birthday. The centenarian, who loves workouts and exercising, believes consistency ...

After the pain radiated to her hip, Kate was diagnosed with “probable sciatica” after visiting the A&E department of her ...

Denise Austin, 68, shared a quick, equipment-free workout on Instagram. She said the five-move “circuit” will help with ...

Geraldine “Jerry” Leo is planking her way into the the hearts of much younger gym members. CBS News New York's Carolyn Gusoff ...

A fitness fanatic has warned of the dangers of exercise after she was struck down with a life-threatening condition triggered ...

Ever feel like improving your health, shedding those extra pounds, or keeping your blood sugar in check is a Herculean task?

At 100 years old, Long Island's Jerry Leo can still hold a 3-minute plank—and she's inspiring others at her local YMCA to ...

"I was like, 'no, no, I've always been young and fit and now you're telling me that I'm turning into an old woman ... O'Meara enrolled in an exercise science degree (with a research specialisation ...

T his is not a great time to be a woman. Plus ça change, as my French sister-in-law might say. Fair point. Yet the evidence ...

A fugitive from El Salvador was convicted Monday in the 2023 slaying of a Maryland woman who was attacked while exercising on ...

More than three million people in the UK have osteoporosis, a brittle bone condition frequently viewed as a silent epidemic.