The gender fitness gap, aka why women exercise less than men - and how we can change it
Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.
Menopause or cancer? 58-year-old woman ignores symptoms and receives a heartbreaking diagnosis
A 58-year-old woman mistook her womb cancer symptoms for menopause until her stomach became swollen. Diagnosed with ...
Why using a trainer to get in shape isn’t only for the youngest or fittest
Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...
Devon woman details traumatic event on Channel 4 programme
A woman from Devon is searching for a furry friend to help her through a traumatic experience on the hugely popular TV show ...
Most women aren’t following this advice for aging well. Here’s how to start.
Loss of muscle mass and bone density are two critical issues of aging that disproportionately affect women. Resistance ...
A woman transformed her body in the run-up to her 40th birthday — with high-protein foods and weightlifting
Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...
TODAY on MSN8d
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...
Woman, 20, suffers cardiac arrest in the gym after energy drink
A young woman was left fighting for her life after she consumed a popular energy drink while working out and then went into ...
I was a fit 60-year-old and broke my hip. Every woman should be aware of the dangers of osteoporosis
Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...
Today11d
When early menopause led to weight gain, 40-year-old woman uses 7 micro habits to lose 50 lbs
Download the new Start TODAY app for fitness challenges ... A medical condition meant Kloese reached menopause earlier than most women. “I started researching what women who were going through ...