Oleocanthal and oleoresin are compounds in extra virgin olive oil that may help reduce inflammation and pain. Experts are now ...

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for ...

Palm oil is the most popular vegetable oil in the world, but not everyone is sold on it. Food experts told us why some people ...

We want to believe the labels on our favorite food items—"extra virgin," “organic,” “wild-caught,” or “pure.” But sometimes ...

So, if want to know which oil is good for cholesterol, make sure extra virgin olive oil is part of the list. It increases HDL-cholesterol and reduces LDL-cholesterol, as per research published in ...

President Trump announced 25% tariffs on goods from countries purchasing oil and gas from Venezuela, effective April 2, as punishment for releasing the foreign terrorist gang, Tren de Aragua, into the ...

Among the range of refined oils found in supermarkets, olive oil is the only one produced by cold pressing, meaning it is made without heating or chemical processes that damage its nutritional value.

Under current standards, grocery shoppers can consider grass-fed, cage-free, or organic labels when purchasing food—so they should certainly be able to evaluate the nutritional content of ...