Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Discover the lesser-known side effects of blueberries, from blood sugar impacts to dental concerns, and learn how to enjoy ...

Omega-3 is a crucial nutrient that offers a wide range of health benefits, including promoting longevity, maintaining youthful skin, enhancing brain function, and improving heart health. Whether for ...

Discover effective supplements for migraine prevention and learn who should or shouldn't use them. Explore evidence-based ...

Fish oil is a dietary supplement derived from the tissues of oily fishes like salmon, mackerel, and tuna. Fish oils contain ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Anglia Ruskin University (ARU) in Cambridge, England, has teamed up with Norwegian biotech company Arctic Bioscience to conduct the largest research project to date on the health benefits of omega-3 ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

This article highlights standout studies and news articles over the last week on topics such as nutrition, aging and ...

Discover groundbreaking findings on how dietary choices affect biological aging, plus expert insights on navigating health ...