A recent European clinical trial, the DO-HEALTH study, reveals that omega-3 fatty acids can slow biological aging in older ...

Omega-3s are a vital part of the diet, but most Americans aren't eating the recommended daily amount. Here's how to add more to your diet.

Anyone in a dependent, verging on unhealthy relationship with protein may want to take a breather and consider tapping into ...

I said that taking vitamins and supplements solely for the purpose of improving your health isn't likely to help. In people ...

Affiliate content. FlexAgain is a joint health supplement designed to alleviate joint pain and improve mobility. It contains ...

Countless products claim to help eye health and protect against conditions such as age-related macular degeneration. Here Dr ...