Just like other parts of your body, your mind needs some special attention for optimal functioning. These steps provide basic ...

New research shows that the fatty acid may slow aging.

One of the biggest shifts I had to make was around what I was putting on my plate, and not just to keep my heart healthy, but ...

These everyday foods can support your brain’s detox system, helping improve clarity, memory, and focus—especially while you ...

The number of people living with dementia, including Alzheimer’s, is expected almost to double every 20 years.

Researchers are studying ways to stop cognitive decline. They are looking at what people eat, how they live, and who they ...

Your body needs different vitamins and minerals as it ages. We talked to experts, and these are the best supplements for ...

A new study shows dementia doesn’t have to mean retirement for workers who aren’t ready to leave, thanks to AI tools already being rolled out.

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

Omega-3 fatty acids, commonly found in fishes, are polyunsaturated fats known for their crucial role in brain function and overall mental health.