Among patients with prostate cancer, a high omega-3, low-omega-6 diet with fish oil led to a Ki-67 index decrease.

These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Are you getting enough of the 'good fats' your body needs to stay healthy? Probably not! EPA and DHA omega-3s, nutrients ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

According to the European Food Safety Authority, omega-3 fatty acid supplements can be safely consumed at doses up to 5,000 mg daily. As a general rule of thumb, if you experience any negative ...

Image courtesy of Dark Horse Dark Horse announced on Thursday that it will release Takaya Imamura's Omega 6 one-volume manga in October. Zack Davisson is translating the manga. Dark Horse ...

University of Sydney The book, Plant Power: The Essential Plant Food Guide to Enrich Your Health, builds on Fontana’s past research, which found that longevity is driven by two key factors ...

The other common color additives in food are Blue 1, Blue 2, Green 3, Red 40, Yellow 5, and Yellow 6. Two permitted colors are used more rarely: Citrus Red 2 and Orange B. Synthetic dyes are widel ...

The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.

build muscles and still munch on your favourite foods. Mahtab Ekay, a fat loss coach (according to her Instagram bio), went through a drastic weight transformation and shed 9 kilos in just 3 ...

They'll also likely be enjoying some of the city's classic winning fare. Here are three iconic Philadelphia staple foods as described by native restaurateurs. The Philadelphia cheesesteak ...