Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

Desi eggs, laid by free-roaming hens with a natural diet, are healthier than regular eggs. They contain higher protein, omega ...

Erectile dysfunction affects about one in five men in the UK, but eating these foods can help keep your sex life on track ...

Can supplementing with vitamins and minerals protect your eye health? Learn more about the role of nutrients in age-related ...

Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

With just a sprinkle of these, you’ll get plenty of omega-3 fatty acids to help keep your triglycerides in check.

Omega-3 is a crucial nutrient that offers a wide range of health benefits, including promoting longevity, maintaining youthful skin, enhancing brain function, and improving heart health. Whether for ...

A recent study suggests that consuming this food in moderation (1-6 times per week) may lower the risk of heart disease and ...

Just a few weeks ago on January 15, the Food and Drug Administration (FDA) under the Biden administration revoked authorization of the additive red dye 3, meaning it will be banned from foods and ...

(The Conversation is an independent and nonprofit source of news ... other aspects of these foods, in addition to their seed oil content, also make them unhealthy. In the study, people who stepped up ...