A mushroom omelette is a perfect protein-packed meal that you can rustle up in no time. Spinach and paprika give extra fibre and flavour. With a GI of 13, this meal is high protein, low GI.

“I have been able to win three of those Gold Pans, and it would mean a lot to me and my class to win it again.” Want more sports news? Sign up for the Sports Omelette to get all our analysis ...

Our kitchens are teeming with plastic, and most of us use it to cook every day. But should we all be thinking more about the ...

Cast iron cookware is great to have, but there are some common mistakes you may be making with it. Here's how to avoid them ...

New Haven Fuel up on omelets with pan-grilled potatoes ... which is why the little Boise bistro's been drawing morning crowds since 1999. Even the fruit cups are worth a wait.

In modern culinary times, caviar has become synonymous with sophisticated palates. Unsurprisingly, there's a proper way to ...

If France lose or draw, England will be champions ... As a Sale man goes off, the camera pans into the stands where Curry’s club teammate Rob du Preez, Sale defence coach Byron McGuigan and ...

It pairs nicely with paler kitchens (mine kitchen décor is cream) and its bold colour really does draw the eye ... cook a veggie-rich omelette or crisp up some firm tofu, the pan will impress ...

The shrimp arrive perfectly cooked – that magical moment when they’re just done, tender and succulent with none of the rubbery disappointment that comes from even thirty seconds too long in the pan ..

The menu by Executive Chef Denis Placereani is a global feast, from breakfast treats like Huevos Rancheros and Thai Crab Omelette to big hitters like ... opening of La Brasserie at Saadiyat Grove.