Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

Measles, a disease once consider eradicated by the United States in 2000, has hit 18 states and is approaching over 400 cases ...

While Ashton Hall's videos have taken the internet by storm, experts have warned that some of his practices can actually be ...

Lionel Messi's nutritionist has revealed the exact number of meals that people should be eating a day to lead a healthy ...

It’s pretty normal to find an occasional white or gray strand while styling our hair. If they’re few and far between, you ...

ELECTROLYTES seem to be everywhere these days.  But in truth, these minerals have always been in our bodies and the food and drinks we consume.  You might have once only reached for ...

Chia seeds help improve gut health, lower cholesterol and reduce inflammation because they’re rich in fiber, healthy fats and ...

High protein foods can assist with weight loss and this healthy selection of 13 items could help with the quest for a slimmer ...

2. Eat a fruit and/or vegetable. Produce is high in Vitamin C, which plenty of people pop in pill form to stay healthy. The perk to getting it from foods (like strawberries, oranges, broccoli, and ...

Your hormones affect everything from energy to fertility. Learn how daily habits may be disrupting balance and how to restore ...

While that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...

This isn't just anecdotal. Arialief reviews and studies show that ingredients like Alpha Lipoic Acid and Magnesium Glycinate ...