These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

However, a new study suggests that just one supplement could make a real difference in longevity: Omega-3. Regular intake of this fatty acid may actually slow the ageing process by up to four months.

Chiropractic Physician and Acupuncturist, Dr. Cathleen Gerenger, joins Gayle Guyardo, the host of the global health and wellness show, Bloom, to weigh in on three of the best ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Take a look back at all the happenings from every NBA All-Star in league history from 1950-2025. The legendary guard needs one steal to break a tie with Jason Kidd for No. 2 on the all-time list ...

After hours: February 18 at 4:02:20 PM EST Loading Chart for OFLX ...