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YMCA receives smart workout fitness equipment called EGYM
In the coming weeks, the fitness center will be installing its EGYM at the Y. These machines are similar to traditional ...
Lifting at Home Is Easier Than You Think—Shop the Best Starter Weights Here
Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...
The great outdoors is calling! Here are fun outdoor activities to try with your pet whatever the weather
Come rain or shine, there are plenty of outdoor activities to do with your pet. Outdoor activities are a great way to bond ...