Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Most runners will gravitate toward the back squat, according to Bui. This is because the front squat demands more upper-body strength than the back squat in order to maintain a good torso position, ...

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

Most days, Steve Howe's runs are done shortly after work; some have come at odd hours to accommodate the other complications of life.

Regular movement is among the best remedies for this, be that stretching, strengthening or mobilising the affected areas.

How to tell if you need a physical therapist and how to make the most of your sessions. Read more at straitstimes.com.

Rubber boots are ubiquitous where I live in Bozeman, Montana. Knee-high rubber boots like the popular Xtratufs go on easy, ...

They had to report anterior knee pain during running that had persisted for at least 2 months ... Subjects were instructed not to run outside the training sessions. Following the eight training ...

The tennis icon shares how she warms up, keeps her body strong, and continues to inspire girls to give movement a chance.

He watched his backup win a storybook Super Bowl, setting off years of criticism, but Wentz’s old teammates have his back.

A 43-year-old man is facing charges in district court after being accused of beating a woman and holding her hostage. Nathan ...