Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Healthy habits take 2 months to a year to form, not 21 days. Success depends on persistence, enjoyment, timing, and planning.

Part of successful, sustainable weight loss — losing the weight and keeping it off for good — is understanding that fad diets ...

Reviewed by David Susman, PhD It often feels like everyone is talking about habits. There are supposedly a million little ...

Lily has long been open about wanting to have kids and revealed in a poignant 2017 interview that her desire to start a family encouraged her to get 'help' for her eating disorder. When asked by ...

Some fats, like saturated fat, are considered “bad” by some because eating too much can increase your cholesterol and overall heart disease risk. That doesn’t necessarily mean that foods ...

Like I'm having a whole pie before practice." Related: "I am pleading with LeBron James, as a father. Stop this" - Stephen A Smith thinks it's time for LeBron James to stop putting Bronny James in ...

It can be hard to know what to do or say if you're worried that your friend may have an eating disorder. These tips could ...

Sometimes, it is obvious that the relationship is bad. Other times, bad love sneaks up on us and, before we even realize it, we are already sucked in. Bad relationships are dangerous for many reasons.

Eliminating unhealthy habits is crucial for controlling diabetes and preventing it, says K. Sreekumaran Nair, endocrinologist and researcher at the Mayo Clinic in the United States. He was ...

4.) Skip the Chicken Wings. The sauce is a huge heartburn trigger. Plus, each wing can have as much as 10 grams of fat. That's bad because fatty foods take longer to digest, stay in your stomach ...