ONE OF THE most divisive nutrition topics right now—and there are a lot of them—is fat. Most of the recent arguments have centered on the supposed dangers of seed oils. Now, saturated fats ...

“It’s not funny or lighthearted and anyone who claims that it is is either naive to the origin of the trend or the aspirations of people using the feature (flattery on being a smaller size ...

A clothing brand has revealed that it receives over a hundred complaints a day that its models are “too fat”. Snag, which stocks clothing, especially colourful tights, from sizes 4 to 38 ...

Want to burn belly fat before breakfast and keep the calories melting away all day? A quick, high-intensity morning workout does precisely that. Combining explosive movements with core-focused ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

But the first place finisher was a water deck using Palkia. But not just the regular Palkia Ex we all know and love. This deck, by user Toushy, contains two copies of Origin Forme Palkia. Incidentally ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...