“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.

Frankie was racing down the small hill in the backyard when he yelped and lifted his hind leg close to his body.

Frankie was racing down the small hill in the backyard when he yelped and lifted his hind leg close to his body.

A deep dive on the ACL tears to Carvajal, Militao, Alaba, and Joan Martinez; PLUS: Insight on Bellingham’s shoulder.

There is always the potential to cause more damage. ACLs are often injured along with a medial ligament (MCL) strain and a ...

The following is a summary of “Health-related quality of life, lifestyle habits and chronic pain in individuals with knee pain – a 2-year follow-up study,” published in the January 2025 issue of Pain ...

However, if your pain is due to an injury or so intense that you can’t bend your knee or put weight on it, talk to your ...

Many patients find working with a physical therapist to be extremely helpful. Patients are often back to a normal routine within six weeks.

Just like Frankie’s ligament, I was also torn. I didn’t want to subject him to an unnecessary surgery, a recovery that required weeks of inactivity and cost thousands of dollars.