"To develop muscle, you want to fatigue your pecs safely without any jerking or extreme movements," says Simon King, P.T., ...
Recent study was conducted to compare the efficacy of two different nerve block techniques for postoperative pain management ...
like a set of well-rounded and well-defined pectoralis major - AKA pecs. It is the body part that WWE wrestlers grease up for maximum impact, the muscle group that fills t-shirts and an area that ...
If you're looking to pack on serious chest muscle, Mike Israetel has you covered. The exercise scientist recently shared a video with his tops tips for maximizing chest gains—especially for ...
When powerlifters and gym buffs want to see serious chest gains, the bench press is a go-to to pump those pecs. Recently, researchers wanted to know whether bench pressing increases chest ...
Let's not beat around the bush here: almost every man who works out wants to have big pecs. It’s not a bad goal at all. Aside from the aesthetic appeal, chest related exercises such as push-ups ...
A multidisciplinary team of University of Cincinnati Cancer Center researchers is leading a new clinical trial aimed to optimize pain management and reduce the need for opioids after mastectomy ...
In the 4th century, a remarkable series of decorated tombs were constructed in the cemetery of the Roman provincial town of Sopianae (modern Pécs). These are important both structurally and ...