"To develop muscle, you want to fatigue your pecs safely without any jerking or extreme movements," says Simon King, P.T., ...
Building a strong chest isn’t just about your lower and mid-pecs—it’s the upper pecs that make all the difference. In a new ...
Recent study was conducted to compare the efficacy of two different nerve block techniques for postoperative pain management ...
like a set of well-rounded and well-defined pectoralis major - AKA pecs. It is the body part that WWE wrestlers grease up for maximum impact, the muscle group that fills t-shirts and an area that ...
When powerlifters and gym buffs want to see serious chest gains, the bench press is a go-to to pump those pecs. Recently, researchers wanted to know whether bench pressing increases chest ...
Let's not beat around the bush here: almost every man who works out wants to have big pecs. It’s not a bad goal at all. Aside from the aesthetic appeal, chest related exercises such as push-ups ...
A multidisciplinary team of University of Cincinnati Cancer Center researchers is leading a new clinical trial aimed to optimize pain management and reduce the need for opioids after mastectomy ...
In the 4th century, a remarkable series of decorated tombs were constructed in the cemetery of the Roman provincial town of Sopianae (modern Pécs). These are important both structurally and ...