I’m someone whose fitness preferences don’t align with my day-to-day reality. I love gyms, running outside and playing sports ...

Love, 39, has turned her New Jersey home into a health and wellness haven—despite being very limited on space.

Vasper machine pairs liquid-chilled plates with compression cuffs to deliver a 21-minute high-intensity workout that feels ...

Soon, I found a coach—a retired bodybuilder in Bowie, Md., named Tina Peratino—who flipped everything I thought I knew about ...

We have tried plenty of home exercise equipment: from exercise bikes and rowing machines to yoga mats and adjustable ...