Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

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The best shoes for Peloton will make you more efficient on the pedals, whether you clip into a Peloton bike or another model. But to clip in or not? Clipping in helps maximize efficiency and power ...

GETTING THE RIGHT gear is a huge part of making the most out of our workouts, and in that pursuit our team is constantly ...

If you want to take a more old-school route, dumbbells are a fitness equipment classic. Purchasing a wide range of dumbbells weights can be expensive and take up a lot of space in your home gym.

They wanted the benefits of a kettlebell workout without having to invest in a whole new set of weights, and came up with the idea to adapt dumbbells with a special handle. They took the product ...

Stand on a flat surface with your toes pointed straight ahead. Optional: hold dumbbells by your sides in either hand. Lift your heels off the floor to flex your calf muscle. Pause for moment ...

But all exercise bikes are not created equal. The Peloton changed the modern-day exercise bike as we know it. But since it launched in 2012, a whole slew of Wi-Fi-connected spin bikes have flooded ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

The Move comes with dumbbells and a variety of adjustable ... You also have the choice to pay monthly for $39. Peloton has become a popular name among workout enthusiasts. The brand is responsible ...