All you need is some comfortable, sweat-wicking activewear and a light pair of dumbbells. The Pilates-inspired strength and ...

The Centers for Disease Control and Prevention recommends at least 150 minutes of moderate intensity exercise per week – like ...

Robin Arzón is the vice president of fitness programming and head instructor at Peloton, where she leads the company's ...

This week, children’s cancer charity, 'Cyclists Fighting Cancer' delivered junior exercise equipment to Leeds Children’s ...

After leaving Peloton in 2019 following a three-year stint as an instructor, Jennifer is making a return—but not to Peloton, as some fans suspected. Instead, she is headed back to Ladder, the fitness ...

The strength-training startup had a funny campaign last year, ribbing Peloton for allegedly copying the Ladder app for its Strength Plus app. Now it’s flexing that it poached Peloton instructor ...

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

Some runners hate the treadmill; others love it. Here are the pros and cons of running on the treadmill vs running outside, ...

We sat down with Chelsea Jackson Roberts and Shayla Stonechild to learn more about Peloton's newest yoga series.

Accountability is key when you're on an at-home fitness journey, and Peloton's Teams feature is extremely effective at ...

Kirra Michel has gone from a yoga-sceptic to one of its most devout followers. These benefits are some of the reasons why ...