A woman was treated for minor injuries after she drove a vehicle into a Jamba Juice storefront in Pico Rivera on Saturday ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

We took a look at the morning routines of the CEOs and founders of some of the world's biggest companies, ranging from 4 a.m. meditation to kayaking.

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...

That’s why we tapped Equinox trainer and certified walking and running coach Elizabeth Corkum (a.k.a. Coach Corky) to design ...

With a tagline like this, you might expect a convoluted plan that prescribes hours in the gym each day, but John’s offering is refreshingly accessible. There are only three workouts per week ...

Christie Brinkley swears by her Peloton workout and a few other essential fitness habits that keep her toned, sculpted, and ...