Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...

Better yet, though, I've found a new favorite type of Peloton class. I love taking power-zone classes on days where I want to ...

Unlike traditional strength training, kettlebells move with you, forcing your core and stabilisers to engage as you would ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Walking is also a vastly different stimulus than a typical strength or HIIT workout, so it’s not really fair to compare the ...

Here’s how it works. Peloton's motivational classes made exercise bikes popular again, but its bikes don't come cheap and won't suit everyone. I've been writing about exercise bikes for the past ...

Join PS's Sarah Wasilak for a one-on-one run with Peloton's Kirsten Ferguson, where they talk injury recovery, coaching, and the Peloton experience.

Fitness tech brands: take notes. As a Latina wellness editor and native Puerto Rican, Peloton showed me fitness tech can ...

Upgrades to the Wattbike Atom’s design as well as the Wattbike Hub will make the exercise bike more appealing to cyclists of ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?