Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

One of my favorite pairs of leggings to wear — whether I’m running, walking the dog, or sitting behind my laptop — is the ...

The mats are designed to protect floors from sweat ... It's easy to use and provides accurate heart rate readings. Peloton yoga blocks are a great gift for anyone who loves yoga or wants to ...

The bikes have a 4- by 2-foot footprint (smaller than an average yoga mat, Peloton says), but Peloton recommends you have at least 8-foot ceilings in the room where you use the bike. You'll also ...

Sometimes yoga mats have prints on them to help with alignment ... so you won’t annoy your downstairs neighbours. When think of Peloton, you immediately picture the brand’s cult exercise ...

Explore cities, lakes, theme parks and more in America's heartland. Whether you're looking for an extended vacation or a Midwest weekend getaway, America's heartland offers something for everyone ...

Look past the Peloton and you’ll find cheaper alternatives to the trendiest brands, but not all are made equal – you may come across slippery yoga mats and flashy running shoes that are better ...