For more on the nature of sleep, go here.] Scientists believe that dreaming plays a role in the consolidation of memories, ...

Hallucinogens like DMT, psilocin, and LSD might rewrite the rules of sleep, blurring the line between dreams and reality.

Around 70% of college students report getting less than eight hours of sleep a night. With looming deadlines, buzzing social ...

Though the interpretation of dreams will be different for everyone, there are universal themes worth looking into if you’re ...

People experiencing homelessness can sleep in their cars in this wealthy ski town in Colorado, but only if they have a job.

Tart cherries are one of the few natural sources of melatonin. It doesn’t just taste good, it signals your body that it’s time to sleep. And, science says the same too: Research published in the ...

Do you remember your dreams? I don't. But in "The Dream Hotel," a new book by Pulitzer finalist Laila Lalami, dreams are surveilled through special implants designed to help people get a good night of ...

“These talks examine both how researchers can use these data to capture how factors like emotion, novelty, and dreams transform memories, and suggest ways that people can strengthen their own memories ...

Certain stages of sleep appear to contribute to brain health and may lower risk of Alzheimer’s People who get less deep sleep and dream sleep are more likely to have smaller volumes in critical ...

In February, Pepperoni Pizza Dreams was name-dropped on The Guardian ... during the COVID-19 pandemic involving 2,500 people that found sleep is the single biggest predictor of mental health.

Calea zacatechichi, popularly known as the “Mexican dream herb,” is a fascinating plant with a deep-rooted history and unique ...