If you’re in the market to meet new people, the gym is a great place to start. But how do you overcome the awkwardness of approaching strangers in the changing rooms? We’ve roped in the ...

I finally figured out why most people at my gym are so much fitter and more chiseled than I am, and the answer may ring true for you, too. It all comes down to a form of the friendship paradox ...

Girl Gains MSU is more than just a weekly workout group — it’s a movement empowering women to overcome gym anxiety, break ...

Joe Keith and Stephanie Hughes got married at the Planet Fitness where they first met Julie Mazziotta is the Senior Sports Editor at PEOPLE, covering everything from the NFL to tennis to Simone ...

Owner Joe Leonard said he created the gym for people like Werfelman, who are facing darkness or addiction and looking for a way to channel their emotions into working out and recovering.

In a 2023 survey from McKinsey, more than half of Gen Z respondents said fitness was a very high priority for them. Forty percent of all respondents said the same. Like Taylor, these young people ...