In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant proportion did not meet required levels of the amino acids lysine and leucine ...

In a new study of people with long-term vegan diets, most ate an adequate amount of total daily protein, but a significant ...

While you might know fiber best for its ability to prevent constipation, those perks “go way beyond the gut,” Desiree Nielsen ...

A new study reveals that many perceived benefits of gluten-free products, such as weight control and diabetes management, are ...

You might want coffee alternatives for many reasons. You may want to avoid the jitters or gastrointestinal effects of coffee ...

A recent study shows that low-oxygen storage significantly enhances the health-promoting compounds in broccoli rabe, such as ...

Gluten can trigger digestive issues in people with celiac disease, wheat allergies, or gluten sensitivities. Some foods are best avoided if you are managing these conditions.

Researchers recently reported that American palates are likely to accept pearl millet -- a hardy, gluten-free grain that has been cultivated for centuries in rugged, drought conditions in Africa and ...

WATCH MY POPULAR MEAL PREP VIDEOS HERE: • NEW! SUPER EASY 1 WEEK MEAL PREP FOR ... Hey Y’all! In today’s video, I'm sharing ...

With droughts in the United States increasingly impacting wheat production, many producers are looking for more durable ...