Consuming just 1 g of omega-3 a day may moderately slow down biological aging, an analysis published in Nature Aging showed.The researchers further found that combining this strategy with exercise and ...

Many of the skin changes commonly associated with aging, changes in pigmentation, sallowness, and deep wrinkling, are actually the result of sun exposure. Sun-exposed areas of the skin, such as ...

its specific omega-3 and omega-6 fatty acids also have beauty enhancing potential for skin function from the effects of photoaging and free radical damage that results in wrinkles from how it ...