Anglia Ruskin University and Arctic Bioscience are researching herring roe omega-3 to uncover its benefits for exercise ...

Are you getting enough of the 'good fats' your body needs to stay healthy? Probably not! EPA and DHA omega-3s, nutrients ...

Researchers have found that taking omega-3 fatty acids slows down biological aging across several epigenetic clocks by up to ...

New research suggests that, when combined with regular exercise, two supplements can slow biological aging and reduce the ...

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Scientists created a packaging solution that reduces mercury in canned tuna by up to 35%, making fish consumption safer. Fish ...

According to new research, regularly taking omega-3 and vitamin D supplements can support health and mitigate aging-related issues. Henriette Lamprecht In the study published in Nature Aging , ...