Joleen Plekkenpol of Chanhassen woke up one morning with a “flat” foot; something was wrong with the ligaments. And gradually, this loosening of her joints and ligaments moved ...

Arthritis and bursitis are common joint pain causes, but differ in origin and treatment. Arthritis inflames joints due to ...

We spoke with physical therapist Chris DeRosa to get his recommendations for the best home workout items for older people.

Physical therapy isn't just for those recovering from serious injuries. It’s a powerful tool for enhancing performance, ...

Join Mica Viciconte on her journey to wellness and happiness! From beach vacations to intense workouts, she's inspiring us ...