It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

And FYI, there are several key connections between these two environments. “Microbes from the mouth can pass into the gut, ...

Many of us pay attention to the foods we're putting in our bodies – asking ourselves whether they're nutritious and healthy ...

Gut transit time varies from one person to the next. Recent estimates suggest it can take somewhere between 12 and 73 hours ...

Forever chemicals have been a hot topic in health and nutrition recently, and a new study recently suggested that they could ...

Discover how gut motility affects your health, learn about gut transit time, and find out how to test your gut speed with ...

including those affecting the digestive system, endocrine system, respiratory system, and mouth and throat. While PFAS chemicals have long been known for their durability and resistance to heat ...

Photo / Getty Images. When it comes to achieving glowing ... the gut-skin axis refers to the intricate link between the digestive system and our skin. “At the heart of this connection is the ...