When Liana Levi built Forma Pilates, she didn’t follow a blueprint — she followed her instincts. Now Forma is the most talked ...

Hypopressives app designed to help women with postnatal pelvic floor recovery. Available now on the App Store and Google Play, the app comes with ...

Discover essential strategies to transform your Pilates practice, from breathing techniques to equipment tips that help ...

FIBO 2025, which yesterday partnered with EuropeActive for the 12th European Health and Fitness Forum and the launch of the ...

Fitness and wellness entrepreneur Nundiah-Danielle Edwards, 40, is queen of the “pandemic pivot.” Since 2020, she has uniquely expanded her fitness brand and business to create a safe gathering space ...

If you’ve been interested in participating in a PAC fitness class after following along with Imprint’s fitness class series ...

FOX 35's Marley Capper heads over to Trimethod Wellness in Mount Dora for Workout Wednesday. Trimethod Wellness is a fitness center with a variety of classes, including barre, pilates, yoga, circuit ...

STUNNING actress Brooke Shields has revealed her flawless figure in a tiny bikini. The 59-year-old has been enjoying a trip ...

But it's not always easy to find kit that fits you the way you want it to, or that can withstand the sweat, movement and ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

The oldest daughter of the Ole Miss Rebels football coach continued her fit hot streak while in “Music City” over the weekend.