When Liana Levi built Forma Pilates, she didn’t follow a blueprint — she followed her instincts. Now Forma is the most talked ...

FIBO 2025, which yesterday partnered with EuropeActive for the 12th European Health and Fitness Forum and the launch of the ...

Fitness and wellness entrepreneur Nundiah-Danielle Edwards, 40, is queen of the “pandemic pivot.” Since 2020, she has uniquely expanded her fitness brand and business to create a safe gathering space ...

STUNNING actress Brooke Shields has revealed her flawless figure in a tiny bikini. The 59-year-old has been enjoying a trip ...

Join Women’s Health for the ultimate night out in fitness: Fit Night Out, in partnership with Samsung. On Saturday 17th May, ...

The oldest daughter of the Ole Miss Rebels football coach continued her fit hot streak while in “Music City” over the weekend.

Want to look like a pro on a reformer? Keep your carriage as still and quiet as possible.

And if you're a plus-size woman on the hunt for leggings, you'll want to find a pair that offers durability, stretch, and opacity. Nobody wants to worry about their leggings going see-through during ...

For too long, menopause has been something women were expected to just “deal with” in silence. Hot flashes, mood swings, weight gain, and sleepless nights? That’s just part of getting older—right?

Embracing style after 50 is all about understanding your personal preferences and finding pieces that make you feel your best. With these 25 tops and pants outfits, you have endless options to mix and ...

According to Rachel Lennon, Pilates instructor and founder of The Wellness Tribe, there's one simple move that everyone ...