If you're looking to get into plant-based milk and aren't sure if oat milk or almond milk is the move, we've broken down ...

Oat milk is one of many non-dairy milks on the market. Oatly and Chobani are two big names you'll frequently see in stores, ...

As the plant-based milk category grapples with declining sales and consumer skepticism over nutritional benefits and ...

Navigating the ever-expanding selection of milk and dairy alternatives can leave your head spinning, but experts have now ...

With oat milk's health halo now under scrutiny ... so always check the labels,' Ms Lenherr added. Many plant-based milks that are claimed to have no added sugar still contain rice milk as a ...

Plant-based brand Alpro has announced that it will begin making its oat milk from 100% British oats, tapping into the ...

Plant-based dairy leader Alpro is moving to 100% British oats for its oat milk lineup, led by a multimillion-pound investment ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to prioritize one macronutrient over the other.