“My favorite high protein dinner is red lentil pasta topped with cooked ground turkey or beef meatballs and marinara sauce.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Pea protein powder is made from ground yellow split peas ... People who follow a vegan diet can consider plant-based protein ...

Discover how the latest plant-based meats are outperforming real meat in taste, health benefits, and even hormone levels - plus the celebrity secrets in switch.

Sandwich lovers say these nine grocery store breads—from sourdough to multigrain—make the best handheld meals. Here’s what to ...

“You can get water kefir and dairy kefir,” Dr Rossi explains. “Dairy kefir is made with milk and contains lactose, unlike ...

“Chia seeds provide fiber and plant-based protein that can help you feel full and satisfied ... A good old-fashioned chili is easy to make and customizable to your tastes. “Lean ground beef is an ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

bhofack2/Getty Images If you’re looking for a plant-based high-protein breakfast option ... minced jalapeño (if desired), ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.